By Paul Milano
I used to hate networking events Not because I didn’t see the value in them, building connections is an incredibly important and valuable thing to do. I was just awkward and terrible at it anytime I went to events or meetups. Here’s how it used to go, I would stroll into the event and someone would […]
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By Paul Milano
I’ve been working out for years now. It has become an indispensable part of my routine. However, I neglected this aspect of it for years and I bet you do as well. LISTEN – Audio Intro on The Mindful Workout: Though I am probably too hard on myself (I will regularly tell my […]
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By Paul Milano
When’s the last time you felt so much was going on you didn’t know where to begin? Recently, I’ve had many projects, courses and things on the go that I’ve felt completely swamped. With so much going on, it becomes hard to know where to start. My ability to focus on anything was way down. […]
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